Start your New Year off right with clean eating for a clean conscience!  Not Guilty - this all natural, no sugar added oatmeal is filled with apples, blueberries, flax and chia seeds. Simply delicious.

Single serving, 1.8 oz

Preparation:
 1 - Shake
 2 - Add boiling water (2/3 to 3/4 cup)
 3 - Cover with lid
 4 - Steep for 2-3 minutes
 5 - Stir well
 6 - Enjoy!

(Microwaving not recommended)


Ingredients: Rolled Oats, Flax Seeds, Chia Seeds, Apples, Blueberries

Nutrition Facts: Serving Size 1.8 oz (52g), Servings per Container 1, Calories 210, Calories from Fat 45, Total Fat 5g (9%), Total Carbohydrate 34g (11%), Dietary Fiber 7g (28%), Sugars 4g, Protein 7g, Calcium 6%, Iron 20%